Tag: Education

Mental Health Awareness Week

By Declan Campbell on 11/05/18

Today kicks off the start of this year’s Mental Health Awareness Week (14-20 May). MHAW first started in 2000 and is hosted by the Mental Health Foundation annually. Over the past 18 years it has become incredibly successful in raising awareness of the scale of mental illness amongst the population and removing the stigma of talking about mental health.

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Top 5 tips to beat Blue Monday

By Declan Campbell on 10/01/18

Today marks what has been coined ‘Blue Monday’, which is supposedly the most depressing day of the year. Why? Dr Cliff Arnall first proposed this idea in 2005 on the basis that the third Monday of January has a combination of the worst weather, debt, time since Christmas and falling behind in New Year’s resolutions.

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