By Rachel Waterman on 03/03/21
With all the other responsibilities in life you may find maintaining a healthy diet slips to the bottom of the list.Follow our seven steps to kick start your healthy eating lifestyle and prepare you for the week ahead.
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By Rachel Waterman on 22/12/20
This year more than ever, many of us will be looking to add more of a personal touch to our Christmas gifts. Here are 10 DIY Christmas gift ideas for you to try. Enjoy!
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By Rachel Waterman on 20/05/20
As a healthcare professional you’re there for your patients throughout their life - from birth right through to their last moments. While this is an immense privilege it can also cause deep personal sadness for you and your teammates.So how do you get through the tough times while still remaining positive and able to care for patients and their families?
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